From Overwhelm to Momentum: The 45-Minute Reset Workshop

A simple, practical system to cut through the chaos, reclaim your focus, and finally start moving forward — without adding more to your plate.

Feeling stuck, scattered, or stretched too thin? You’re not alone — and you don’t have to stay overwhelmed. In this 45-minute on-demand workshop, you’ll discover the key levers that create real momentum in your daily life. You’ll leave with clarity, a clear next step, and a simple plan you can actually stick to.

What you'll gain:

  • Clarity in the chaos → know exactly what’s pulling your energy and how to regain control.
  • The 3 levers of momentum → practical, repeatable actions that move you forward fast.
  • A personalized action plan → simple steps you can apply immediately, without overwhelm.
  • Accountability & support → a bonus live Q&A pass to keep you moving when it matters most.

What's Included:

  • Workshop Video  bite-sized training you can watch anytime.
  • Printable Workbook (6–10 pages) guided exercises + a 7-day action plan.
  • Slide Deck (PDF) quick reference for the big takeaways.

Special Bonus

To make this workshop even more valuable, you’ll also receive:

  • Live Momentum Circle Q&A Pass join a bonus live session to ask questions, get clarity, and stay accountable after the workshop.
  • $50 Credit Toward the 6-Week Group Coaching Program available only for workshop participants. Apply your purchase toward the next step if you choose to upgrade.